Time and Pressures Management
مهارات إدارة الوقت والضغوط
- Department Professional Development
- Field المهارات الشخصية والتنمية الذاتية
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مهارات إدارة الوقت والضغوط
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The "Time and Stress Management Skills" course is a fundamental training program that highlights the importance of developing participants' skills in effectively managing work-related stress and organizing their time. In today's fast-paced work environment, pressures increase and tasks overlap, necessitating the ability to accurately diagnose the sources and causes of stress and apply effective management strategies. This course aims to enhance participants' efficiency in managing their time and achieving a better balance between professional and personal demands, positively reflecting on their personal and professional performance.